Happy Valentines Day

valentines

What a day to start a sugar detox.  Everyone knows that Valentines Day is all about chocolate, wine, and candy.  It is a day for sweethearts.  Ok, we will get started tomorrow. What is one more day?

chocolate

Chocolate seems to be the gift of choice.  Who doesn’t love chocolate, rather it be a chocolate cake or a box of chocolates.

wine

I love a good bottle of wine.  White is my favorite.  Well, I have a couple of glasses tonight because tomorrow will be the first day to start the detox.

lovers

Valentines Day doesn’t have to be all about sugar, it is a day to spend with that special person.  There aren’t any calories in spending the evening with that loved one.

flowers

OK, a great alternative for chocolate are flowers.  I love just about every flower there is, especially red roses.  Red roses are the symbol of love.

stencil-facebook-post

Enjoy the day of love.  We will get this diet going first thing tomorrow or the next day.

First blog post

First blog post

Here we go.  I hope that I can provide some really good information to you as I go thru my weight loss journey.

I am so excited about talking with you and giving you some good ideas about cleansing your body from toxic sugar.