More than 1/3 of Americans are considered obese. Obesity is considered an epidemic. Obesity can cause many illnesses and could eventually lead to early death.
Fructose is a bad sugar that is considered to have no value and only leads to creating fat molecules. Unfortunately, corn syrup is added to many food products. It is important to read ingredient labels on packaging to avoid.
Fructose does not appear to trigger insulin production and seems to raise levels of the hormone grehlin, which keeps us hungry. We can eat more and more products with sugar but not ever feel satisfied.
Fructose also stressed the liver. The liver is so busy trying to convert sugar to energy that it doesn’t process other toxins coming into the body.
High blood pressure is another outcome of eating too much sugar. High blood pressure can lead to heart attacks and strokes. High blood pressure is a silent killer because there aren’t any noticeable signs.